Short person with 30-50 pounds to lose?
Can it be done even if you're not still in your twenties? Even if you've had a few babies?
Some people make it sound like it can't be done.
But she did it.
And her whole archives of the journey is a sensible compilation of notes and essays on a healthy (and holy) lifestyle. She did it eating a balanced diet and being physically active—makes it sound like a no-brainer really.
But she thought about it a lot and so she gives us
Much to think about.
And pray about.